Embracing Your Darkness
Gardens, Y. D. Shadow work is the key to unleashing the best version of yourself.
The Shadow incorporates all our disowned, unhealed parts that are hidden deep within the unconscious. These parts of your being that form your Shadow stem from emotional pain and trauma, forming a tangled web of repressed emotional wounds.
If not dealt with, the Shadow can cause us to enact its contents in our daily life, often with very harmful consequences. Shadow Work is...